a must for all women...

Passport crop

Women's Self Defence Workshops

AGES 16 YEARS +

DON’T LIVE YOUR LIFE AFRAID

OUR 6 WEEK “HANDS ON”
WORKSHOP, WILL TEACH YOU:
Safety and awareness
When to fight or flight
How to avoid situations & ways of preventing attacks
How to greatly reduce the risk of being a victim
How to increase your chances of surviving
Truthful advantages and disadvantages of locks, grabs, chokes, holds etc..
Learn where and how to strike for maximum impact
How to overcome and deal with victim mentality
Learn how to unleash YOUR inner strength and physical power!

LIMITED POSITIONS…
CALL KARATE SCHOOL NOW...
PHONE: 4257 0882